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Therapeutic Yoga

What are Therapeutic Sessions

Therapeutic Yoga sessions are tailor-made yoga sessions offered to the general public depending on their ailments and health conditions. Therapeutic yoga refers to the application of techniques and practices to support people facing physical and mental health challenges

San Yoga is specialized in the following Therapy

Yoga has been an ancient scientific approach in treating all kind of ailments and imbalances that you find in the layers of the human body. San yoga follows authentic yogic approach keeping modern medical parameters to treat every therapists in a unique way.

  • Diabetes control and Management:
  • Blood Pressure and Hypertension Management
  • Overweight and PCOD, Thyroid Management
  • Knee Pain and Joint pain Management
  • Back Pain and Cervical spondilosys

San Yoga is specialized in the following Therapy

Yoga has been an ancient scientific approach in treating all kind of ailments and imbalances that you find in the layers of the human body. San yoga follows authentic yogic approach keeping modern medical parameters to treat every therapists in a unique way.

  • Diabetes control and Management:
  • Blood Pressure and Hypertension Management
  • Overweight and PCOD, Thyroid Management
  • Knee Pain and Joint pain Management
  • Back Pain and Cervical spondilosys

Advantage Therapeutic Yoga

Yoga therapy is relevant for wellness, as well as for illness. The latest scientific evidence suggests the potential role of yoga-based lifestyle modifications in the management. Yoga practices such as cleansing processes, asanas, pranayama, meditation, mindfulness, counselling and relaxation are known to bring holistic approach resulting in significant positive clinical outcomes.

Advantage Therapeutic Yoga

Yoga therapy is relevant for wellness, as well as for illness. The latest scientific evidence suggests the potential role of yoga-based lifestyle modifications in the management. Yoga practices such as cleansing processes, asanas, pranayama, meditation, mindfulness, counselling and relaxation are known to bring holistic approach resulting in significant positive clinical outcomes.

Testimonials

She has been one of the best people I have met. Approached her for yoga therapy for my bulgy disc with almost nil hopes of getting better. But Sangeeta mam , not just turned the hopes on , but proved in real that things can definitely get better. what more does one want ? she trained my mind most importantly to be positive and my body to act accordingly . thanks a ton mam. 🙂

Monisha Annapur

The Yoga class taught has definitely helped me a great deal in losing weight and improving my overall body health. The therapeutic approach helps in keeping the mind calm and one can easily get through a stressful day at work. Much needed class during pandemic. Definitely recommend

Likhitha Ramaprasad

Sthiram Sukham Aasanam! You adjust yourself so brilliantly within yourself that you draw the best of your capabilities. This I could do only with the help of Sangeeta ma’am. One word that explains her is Exuberant! She is always energetic, excited and cheerful. Her classes are vigorously imaginative, full of positivity and fun. She is sensitive, understanding and caring which makes her classes very personal. No two classes ever seem repetitive. The combination of yoga and meditation offered is a heady mixture of physical, mental and spiritual well being. San Yoga Studio is doing an excellent job by spreading good health and wellness in the community.

Sridevi Rachur

I have been attending yoga session of Sangeeta from last 7 years. her yoga knowledge is excellent. She makes us fall in love with yoga. Even though there are atleast 10 folks in session, her attention to each individual is amazing. I love her meditation sessions and marathon Surya namaskar sessions!! I also had enrolled for one of her therapy sessions which is tailor made for the individuals. I was greatly benefited by her therapy program.

Nagalakshmi Abbaraju

Sangeeta is just awesome , i look forward to her class and never miss it for anything. Best thing about her class is that everytime there is something new , I have been doing her classes since 6 months now and enjoy each and every session. My flexibility has improved with her classes. She also chants during shav aasana and that helps with relaxation. Thankyou Sangeeta for your classes. I would recommend everyone to give it a try and see for yourself.

Monika Goyal, Hyderabad

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